“Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” – Harvard Health Publishing Powered by RedCircle Gratitude shows you more. 10 months ago I had no idea people actually expressed their gratitude. I was talking to my aunt and she…
Finding Your Footing Through Changes
Powered by RedCircle We have all be impacted from the world’s events in the past few months. Even the past few weeks. Regardless of events, please be sure you are taking care of yourself. Seek help if you need it. Take breaks if you’re overwhelmed. It is okay to back away from the stress to focus on yourself. I know…